Courses and downloads...
121 Meditation coaching.
One of the most valuable tools that I can teach you is to meditate; the personal power you gain is limitless.
Meditating for just 15 minutes a day will reduce your stress level, improve your clarity, increase your daily happiness and help you realise what is genuinely important to you, so you can live a life you truly love.
When you master meditation you master your life.
It is easier than you think, and I can teach you.
A six week meditation course for beginners which includes:
Weekly email with full instructions for the week
Weekly recorded meditation
Weekly breathing exercise
Weekly well-being ritual
1 hour of 1-2-1 meditation coaching
Finding your passion
Return to health
Allow love in
Own a bundle of healing that iwill progress you and/or release you, allowing you to blossom like a flower.
Bundles includes a meditation, a mindbath, a relaxation and a healing ritual
Purchase one of these downloadable bundle.
A series of self-hypnosis audios
There has never been a more important time to keep our minds healthy. Self-hypnosis is like going to a mind gym.
Just as you would soak your body in a bath, these therapeutic hypno relaxations soak your mind; soothing your anxiety, reducing your stress levels, and effortlessly bringing you back to the truth of who you are.
Purchase a pre-recorded hypno-relaxation.
Healing the heart
or connect with me to produce a personalised recording to meet your specific need.
A therapeutic relaxation is an effortless yet powerful tool that will boost your immune system, and soothe your mind. It increases your heart health, reduces your stress level, and improves your sleep... all these benefits, and all you have to do is lay down and listen.
My life purpose is to bring more peace into the world, and group relaxation is a powerful way to fill the atmosphere with good vibes.
These sessions are free, they are a gift from me to anyone who wants to benefit...
Every Monday 8.30pm
Every Thursday 10.00am
— Lady P, London
“Amy's something special. An amazing experience for those who are
finding life difficult to cope with. She has changed my life.”