For a much needed boost to prepare for spring and coming out of the long lockdown winter months - a time to reflect, reboot and nourish. We envisage you floating away on a cloud afterwards with a newfound joy in your heart.

Spring brings new hope, new life and a time to connect and unite your mind, body and spirit.

Some of you know Cat and others have yet to have the pleasure. She is a very dear friend as well as an amazing yoga teacher and healer.

We will be working with a mix of Yoga and Meditation, Qi Gong, and some beautiful guided meditation and relaxation.

To book your space simply email me:


(Cost is £18 pp or pay a donation that you can afford)

Much love and energy of light, Amy and Cat