AMY BROOKS

Yoga Zoom 1-2-1

121 Yoga sessions.

Prioritise you. Give yourself the gift of yoga

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Weekly Zoom

Yoga classes

It's therapy and exercise in one.

To me yoga is like magic, as it gently opens your body and your mind, it generates positive changes in your life.

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Each hour class includes yoga, breath work, deep relaxation, and meditation.

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No previous experience needed.

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Every Tuesday 

5pm to 6pm

On-line

Every Friday

8am to 9am

On-line

Weekly Zoom

Deep relaxations

A therapeutic relaxation is an effortless yet powerful tool that will boost your immune system, and soothe your mind. It increases your heart health, reduces your stress level, and improves your sleep... all these benefits, and all you have to do is lay down and listen.

My life purpose is to bring more peace into the world, and group relaxation is a powerful way to fill the atmosphere with good vibes.

These sessions are free, they are a gift from me to anyone who wants to benefit...

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On-line

Every Monday 8.30pm

Every Thursday 10.00am

Zoom Yoga

with friends

Share your yoga session with 3 friends. Semi private sessions. It's nice to meet friends and do yoga. Share your spiritual journey

Spring Yoga

zoom workshop

For a much needed boost to prepare for spring and coming out of the long lockdown winter months - a 2 hour workshop to allow you time to reflect, reboot and nourish.

We envisage you floating away on a cloud afterwards with a newfound joy in your heart.

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Sunday 11th April 2021

10.30 to 12.30

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Discover your missing peace

An exploration, guided by me, to a life that excites you, and that you bounce out of bed for everyday.  We will look at your life to date. We will look at where you would rather be and then, using a bespoke combination of my skills we will work together to create the life that you really want, and deserve to live.

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1 month, 3 month or 6 month programs available.