A soul reset within
ONLINE
A soul reset: A Mini Retreat on Zoom
Sunday 23rd May 10 - 11.30am
Via Zoom
This is your invitation to pause, breathe, and reconnect with your own sense of joy. If you've been feeling a little flat, busy, or disconnected from yourself lately, this is your chance to come back home.
During this 2-hour Zoom session, we'll move through a gentle, accessible yoga practice, followed by a guided breathwork journey to awaken your energy and ease any tension you've been holding.
There's no pressure and no expectations - just space to move, breathe, soften, and reconnect.
This session is suitable for all levels, including complete beginners. You don't need to be flexible, experienced, or even feel "ready" you just need to show up as you are.
For this session, I do ask that cameras are on, so I can support you safely and offer gentle guidance where needed.
You'll leave feeling lighter, brighter, and more like yourself again.
Join from the comfort of your own home and take this time just for you.
This workshop is donation-based - I'd love as many people to benefit as possible, so please don't let finances stop you. If you're feeling generous, I'd suggest £15, but if you can't afford to be generous right now, please pay what you can, or come for free as a gift from me.