Retreats

get away from your everyday routine to Revitalize Your Body, Mind, and Soul

In this fast-paced world, it's easy to forget the importance of self-care. I’m here to give you the much-needed break you've been longing for. To immerse you in a transformative experience like no other, letting the worries melt away as you focus on rejuvenating your body, clearing your mind, and connecting with your inner self. Take control of your well-being, as being at your best has many positive benefits for you, and those around you.

  • Walking and Yoga Retreat Sept 2026

    North Wales 4 days

    Join us for a 4 days (3 nights) yoga, qi-gong, meditation and walking retreat (with wild sea swimming).

    You’ll float back to your everyday life with renewed inner strength and joy in your heart.

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  • Spring Awakening: A Mini 2-Hour Retreat on Zoom

    Saturday 4th April 2026

    Unleash the power of spring and step onto the mat for a nourishing, transformative journey. Through movement, breath, and deep connection, we’ll align with the energy of the season—awakening vitality, clearing stagnation, and inviting renewal. Join me to move, breathe, and flow in harmony with nature, emerging refreshed, rebalanced, and ready to embrace the season ahead.

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  • From exhausted to energised

    Saturday 2nd May 9.30 - noon
    Hayling Island Community Center

    An in person workshop designed to help you release stress, calm your mind and reconnect with your natural energy. Through gentle Dru Yoga, guided beginner-friendly breathwork and deep relaxation, you’ll experience a powerful reset for body and mind. Perfect if you’re feeling tired, wired or overwhelmed, this supportive introduction to breathwork will leave you feeling lighter, clearer and blissfully restored. No experience needed - simply come as you are.

    Full details

 "You couldn’t have picked a better location with the views. The accommodation was clean and comfortable.

Copious amounts of hot water for after swimming! The food was superb and so much choice for vegans.The planning to ensure that there was something for everyone was plainly evident; early morning yoga for those that wanted it and later classes too, meditation, Qi Gong - Cat this was SO good, walks and a gong bath to round it all off. I am tingling as I write this remembering such positive energy that embraced the whole retreat.

I think we all agreed that this was also such a fantastic group of people that just got on from the moment we meet. BUT what made this retreat SO special was you girlies; your beautiful energy and commitment to ensure each and every one of us had such a wonderful experience.

I will cherish my memories for ever and who knows, you many have to put up with me again next year!''

  • JANE (DEVON)

''The retreat was a perfect re-start.

The location was fantastic and my en suite room made my stay all the more comfortable. The food was excellent and the company of the others was a pleasure.

I loved the flowing yoga and the instruction by the two of you was friendly and light-hearted. I was surprised by the effectiveness of the bedtime yoga. I was careful not to disturb my tranquillity as I prepared for bed. Heard singing voices, like an offstage chorus in an opera, during the gong session was not alarming but very soothing.

I really enjoyed the walks. I’m used to doing such walks, but the scenery where we were was amazing.

The whole experience was great fun and a wonderful way to have re-charged my batteries as we came out of lockdowns. Highly recommended for anyone who wants a really enjoyable, well run, active holiday with great food.''

  • ALAN (CHURCH STRETTON)

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